Dry land Training

Dry Land Training


  • Dry-Land Training will be run by the professionals at Twist Conditioning
  • Focus is on speed, agility and quickness
  • Team Managers/Coaches can contact George Watts at Twist Conditioning to set up team training and personalize the program for your team (day of the week, number of sessions etc).
  • If individual players wish to sign up and join with an existing training group, please contact Oliver Heald at technicaldirector@pocosoccer.com
  • For more information:Twist Sport Conditioning