College Ready – Performance Training
College Ready is an MCR Soccer Coaching program that helps committed 2008–2010 players prepare for higher-level and college soccer through structured development.
Date & Location
April 6 - June 15, 2026
Gates Park, 2300 Reeve St, Port Coquitlam
Program Overview
College Ready is a focused training block for players who want more.
This program provides additional structured training that supports technical refinement, tactical understanding, physical preparation, and professional habits. It is designed for players entering the final stages of youth soccer and for those preparing for potential college or post-secondary opportunities.
Delivered through MCR Soccer Coaching in collaboration with PoCo FC, this program fills an important gap by offering continued development for older youth players within our own club environment.
Who It’s For
2008
2009
2010
This program is designed for committed players who:
Want additional weekly training
Are preparing for the demands of college-level soccer
Want to train in a focused, accountable environment
Are serious about improving and taking ownership of their development
Boys and girls’ sessions will run separately to ensure appropriate training environments.
Club-neutral and open to all players, regardless of current club affiliation.
Schedule and Times
April 6, 13, 20, 27
May 4, 11, 25
June 1, 8, 15
** No session on May 18, 2026
Mondays
Boys: 7:00 pm-8:00 pm
Girls: 8:00 pm-9:00 pm
Location: Gates Park
What Makes This Different
College Ready is built around raising standards and helping players understand what the next level requires.
Sessions emphasize:
Increased tempo and decision-making speed
Tactical detail in realistic game moments
Position-specific awareness
Physical preparation integrated into soccer training
Accountability, focus, and consistency
Players are challenged to think, compete, and take responsibility for their growth in a safe, respectful environment aligned with PoCo FC’s commitment to inclusion and Safe Sport.
Training Themes
Technical
First touch under pressure
Speed of play
Finishing in realistic situations
1v1 detail and small group play
Tactical
Game understanding in and out of possession
Transitions and decision-making
Role clarity within team structure
Physical
Movement preparation
Speed and change of direction
Game-realistic conditioning
Recovery habits and training standards
Mindset & Habits
Taking ownership of your development
Building resilience and consistency
Learning how to prepare properly for training and games
Developing habits that carry beyond youth soccer
Coaching and Environment
Sessions are designed by Gaz Hughes and delivered in a focused, competitive setting.
Show up on time. Be ready to train. Be ready to work.
Effort matters. Focus matters. How you support your teammates matters.
You will be challenged. You will be coached. You will be pushed to improve.
This is also a respectful environment. Mistakes are part of learning. Everyone is expected to compete hard while supporting each other and growing together.
Coach Development Component
PoCo FC is committed to developing not only our players, but our coaches.
We invite current PoCo FC coaches to attend College Ready sessions to observe, learn, and engage in shared discussion. Coaches are encouraged to:
· Observe session structure and progression
· Ask questions about design and intention
· Explore how themes connect to game model principles
· Reflect on ideas they can adapt for their own teams
By opening this environment to our coaching community, we strengthen the overall technical culture of the club. Shared learning helps ensure alignment across age groups and supports consistent, purposeful development for all players.
This program is not just about preparing players for the next level. It is also about raising standards and knowledge throughout PoCo FC.
Cost
$320
Contact Info
Questions about the program? Contact Gaz Hughes
Before registering, families are encouraged to review the PoCo FC Refund Policy so they understand the timelines and conditions that apply.