Spring programs
poco fc
U5 Parent and Tot Spring Program
Spring Program
Sessions are imaginative, activity based, and built to help children feel comfortable, confident, and excited to be on the field.
U6 - U7
Mini's Spring Program
Our U6 and U7 Mini’s Spring Program is a Canada Soccer–aligned grassroots program built around learning through play.
U8 - U10
Spring Academy
Our U8 to U10 Spring Academy runs for 8 weeks and is aligned with Canada Soccer Grassroots Standards, supporting players in the FUNdamentals stage of development.
U11 - U13
Spring Academy
Our U11 to U13 Spring Academy is an 8-week program aligned with Canada Soccer’s Long-Term Player Development framework, supporting players in the Learn to Train stage of development.
U8 - U18
First Touch & Shooting Techniques
If your child wants more confidence in receiving and shooting, this program is for them. We focus on first touch, finishing, and the small habits that help players create space, get shots off quicker, and score more often.
Spring - gk programs
U8 to U13 Intro to Goalkeeping
Foundations & Confidence
This program is for players who are curious about goalkeeping or are early in their goalkeeper journey and want a fun, supportive place to learn.
U10 to U16 Goalkeeper Development
Foundations & Confidence
This program is for goalkeepers who are playing the position regularly and want to keep improving.
Spring - MCR
U9 to U11
MCR Friday Training Sessions
A Friday training option led by MCR Soccer Coaching. Sessions follow a structured plan that supports technical development, decision-making, and good habits on the ball through focused activities and game-based learning.
U12 to U16
MCR Friday Training Sessions
A Friday training block delivered through MCR Soccer Coaching in collaboration with PoCo FC. Sessions follow a structured weekly curriculum designed to develop technical quality, decision-making, and game understanding.
College Ready
Performance Training
A coaching program that helps committed 2008–2010 players prepare for higher-level and college soccer through structured development.
Spring - Women & Girls
Kick and Play
A FREE All-Girls Soccer Event
PoCo FC is excited to host Kick and Play – A Free All-Girls Soccer Event, aligned with Canada Soccer Grassroots Standards and designed to create a fun, inclusive, and welcoming environment for female players.
Goalie Wars - Female
One night. One goal. Last keeper standing.